Remedy Functional MedicineWelcome01 / 28
Remedy Functional Medicine

A free training — pure education, no pitch

Your labs are normal.You are not fine.

For women 40 to 55 who eat well, keep moving, hold a career and a family together — and still wake up exhausted, foggy and heavier than they used to be.

  • Stacy Marie Ronquillo, NP — Remedy Functional Medicine
  • Portland, Oregon — and telehealth across Oregon and Washington
Remedy Functional MedicineWhere you are02 / 28

What women say when the door closes

“I’m just done being tired.”

Not tired the way a hard week makes you tired. Tired underneath everything — before the day has even started.

Remedy Functional MedicineWhere you are03 / 28

It is 3am and you are wired and exhausted at the same time.

“I’m lying here wide awake and exhausted at the same time, and tomorrow I’ll drag through another day, and everyone keeps telling me I’m fine. What if this is just the rest of my life?”
The thought almost nobody says out loud
Remedy Functional MedicineWhere you are04 / 28

The pattern almost every woman in this room describes

This is what the day actually looks like.

Not one symptom. A shape — the same shape, week after week, and no single visit long enough to see it.

  1. Wired and exhausted at the same time.

    Wide awake

    3:00

  2. Already tired before the day starts.

    Alarm

    6:30

  3. Functional. Competent. Running on fumes.

    Coffee holds

    9:00

  4. You could lie down on the office floor.

    The crash

    14:00

  5. Losing a name mid-sentence.

    Words go missing

    17:30

  6. Asleep on the sofa. Snapping, then ashamed.

    Gone

    20:30

Bar height stands for usable energy across a typical day — the shape women describe, not a measurement.

Remedy Functional MedicineWhere you are05 / 28

What came back instead of an explanation

None of theseis a plan.

  • “Your labs all look normal.”
  • “That’s just perimenopause.”
  • “You’re borderline — let’s recheck in a year.”
  • “Have you tried eating less and moving more?”
  • “It’s probably stress.”
  • “A lot of women your age feel this way.”
Remedy Functional MedicineWhere you are06 / 28

You are not imagining this,and you did not do this to yourself.

Fatigue, fog and a stalling metabolism are signals. They are not a character flaw and they are not a life sentence.

Remedy Functional MedicineWhere you are07 / 28

The next forty minutes

Three things you have been told that are not true —and what to look at instead.

  • Why “normal” on a lab report is a disease range, not a thriving range.
  • Why nothing you tried stuck — and why that is not a discipline problem.
  • Why the answer is not simply another prescription or hormones forever.
  • What a real root-cause work-up looks at, and how long it actually takes.
Remedy Functional MedicineWhere you are08 / 28
Remedy Functional Medicine

Remedy Functional Medicine

Stacy Marie Ronquillo, NP

Portland, Oregon — and telehealth across Oregon and Washington.

Root-cause hormone, metabolic and gut care for women in midlife who have been rushed and dismissed by conventional medicine — functional range added on top of solid clinical training.

  • Double board-certified nurse practitioner — Family (FNP-BC) and Adult-Gerontology Acute Care (AGACNP-BC)
  • Master’s of Nursing from UCLA
  • Institute for Functional Medicine Certified Practitioner (IFMCP)
  • Menopause Society Certified Practitioner (MSCP)
  • 18+ years in healthcare, including more than a decade in Level 1 trauma emergency rooms
Remedy Functional MedicineBelief one09 / 28

Belief one

“My labs came back normal, so nothing is really wrong.”

Remedy Functional MedicineBelief one10 / 28

What the word “normal” is actually measuring

A reference range is built to catch disease —not to tell you that you are thriving.

Standard panels are read against disease-based ranges. A result can sit comfortably inside that range and still be nowhere near the pattern a woman feels well at.

Reference range on the reportWide by design, because it is drawn to catch disease.
The narrower pattern people tend to feel well inNarrower, and read alongside your history and symptoms.
Reported as normalNowhere near where you feel well.

Illustrative only. Ranges and targets differ by lab and by person, and are interpreted alongside your history and symptoms — never from a single number.

Remedy Functional MedicineBelief one11 / 28

“In range” and “optimal”are not the same number.

“I understand it’s in range — but is it optimal?”
The question that changes the appointment
Remedy Functional MedicineBelief one12 / 28

The second half of the problem

Some categories are never ordered at all.

A root-cause work-up looks across five areas together, because they move each other. Reading any one of them alone is how a pattern gets missed.

  • HormonesRead as a pattern across a cycle that is already changing.
  • MetabolismBlood sugar and insulin, not the number on the scale.
  • ThyroidA full panel — not TSH read on its own.
  • GutAbsorption and digestion sit underneath energy and mood.
  • Nutrient statusWhat is actually getting in, and what is running short.

Read together, and against your own history — not one number at a time.

Remedy Functional MedicineBelief two13 / 28

Belief two

“This is just my new normal, and if I had more discipline I would feel better.”

Remedy Functional MedicineBelief two14 / 28

Everything already tried

You did not fail the diet.The diet had no diagnosis behind it.

Every one of these can work for the right person for the right reason. Run without a work-up underneath, they are guesses — and a guess that does not work is not evidence about you.

  • Keto, Whole30, fasting, Noom, WW
  • Magnesium, ashwagandha, collagen, melatonin
  • An Oura ring that confirms bad sleep but not why
  • Peloton, Orangetheory, a personal trainer
  • An at-home hormone kit she couldn’t interpret
  • A health coach’s protocol with no work-up behind it
  • Cutting alcohol, sugar and gluten for a few weeks each
  • An antidepressant offered instead of an explanation
Remedy Functional MedicineBelief two15 / 28

Fatigue, fog and a stalling metabolismare signals, not a life sentence.

Address the root — hormones, blood sugar, gut, detox — and many women feel like themselves again.

Individual results vary. Nothing here replaces personalized medical care.

Remedy Functional MedicineBelief three16 / 28

Belief three

“The only answer is another prescription, or going on hormones forever.”

Remedy Functional MedicineBelief three17 / 28

Hormone therapy is a tool used when it helps.It is not the whole plan.

It is one option considered on the evidence of your own work-up — not a default, and not something withheld on principle.

Remedy Functional MedicineBelief three18 / 28

Where the first changes usually come from

Metabolism, gut and nutrient status —personalized, not one-size-fits-all.

  1. 01

    MetabolismSteady blood sugar is what ends the 2pm crash.

  2. 02

    GutAbsorption decides whether anything else works.

  3. 03

    Nutrient statusFill what is running short before adding anything.
Remedy Functional MedicineThe work-up19 / 28

What a real work-up looks like

Filling in the Gaps

Remedy Functional MedicineThe work-up20 / 28

The method

The functional, root-cause work-upconventional care skips.

Hormones, metabolism, thyroid, gut and nutrient status — read together and against your own history, then delivered through a 90-minute first visit and a personalized six-month program with the same provider and direct access.

  • HormonesRead as a pattern across a cycle that is already changing.
  • MetabolismBlood sugar and insulin, not the number on the scale.
  • ThyroidA full panel — not TSH read on its own.
  • GutAbsorption and digestion sit underneath energy and mood.
  • Nutrient statusWhat is actually getting in, and what is running short.

Read together, and against your own history — not one number at a time.

Remedy Functional MedicineThe work-up21 / 28

Why this does not happen in a standard visit

A fifteen-minute visit cannot do this.That is structural, not personal.

Most practices juggle 2,000+ patients per provider. Remedy keeps panels intentionally small, with 30 to 90-minute visits and direct-message access, so patients actually get time, attention and answers.

A standard visitMost practices juggle 2,000+ patients per provider.
Your first visit at RemedyYour full health history, reviewed in one sitting.

Follow-up visits run 30 to 90 minutes — with the same provider.

Remedy Functional MedicineThe offer22 / 28

If you want the work-up done properly

The Remedy Program— a 6-month root-cause reset.

A 90-minute first visit reviewing your full health history, then a personalized six-month program to get hormones, metabolism and gut working again, with an optional membership afterward for long-term partnership.

  1. First visit

    90 minutes

    Your full health history reviewed, and a real plan by the end of it.

  2. Six months

    30–90 minute visits

    A personalized program working on hormones, metabolism and gut.

  3. Between visits

    Direct message

    Message your provider and get a timely, helpful reply.

  4. Afterward

    Optional membership

    Ongoing monitoring to stay ahead of problems instead of chasing them.

Remedy Functional MedicineThe offer23 / 28

What that actually means week to week

The same provider, every visit —and a way to reach her in between.

  • Same-provider continuity

    The same NP who knows your whole story at every visit.

    No re-explaining your history to a stranger.
  • Direct-message access

    Message your provider between visits and get a timely, helpful reply.

    You are not left alone between appointments.
  • 90-minute first visit

    Your full health history reviewed in one sitting, not in eleven minutes.

    Time enough to see a pattern rather than a symptom.
  • Telehealth or in-clinic

    Across Oregon and Washington, or in person in Portland.

    Care that fits around a working week.
Remedy Functional MedicineThe offer24 / 28

The commitment that comes with it

Health-driven,not profit-driven.

Small panels, transparent pricing, and no upsells on pills or tests you do not need. The Remedy Program is by application, and the membership afterward is optional — continue only if it is serving you.

Remedy Functional MedicineThe offer25 / 28

In their words

What patients say about the way this feels.

“Stacy was kind, caring, compassionate and informative. She made me feel heard, respected, and that my concerns were valid. I feel like I have a great partner in my health now — a feeling that had been lacking with my previous provider.”
Rachael A., patient
“I’m excited to get to the root of health problems rather than just masking symptoms with drugs. The access to shoot off a quick text and actually get a timely, helpful reply is amazing.”
Michael I., patient
“Her approach to care is incredibly thorough — she never rushes, and she takes the time to truly understand her patients, both clinically and personally. Her ability to make patients feel heard, informed and supported is unmatched.”
Marguerite D.W., colleague & patient

Individual experiences. Results vary from person to person.

Remedy Functional MedicineThe offer26 / 28

Being honest about fit

This is not for everyone.

This is for you if

  • Your labs read normal and you do not feel fine.
  • You want to understand the why before anything is added.
  • You are willing to give it six months rather than six days.
  • You want one provider who knows your whole story.

This is not for you if

  • You want a seven-day reset or a quick fix.
  • You want a prescription without a work-up behind it.
  • You are looking for a supplement protocol you can buy today.
  • You are not ready to be an active partner in the plan.
Remedy Functional MedicineThe offer27 / 28
Remedy Functional Medicine

Your next step

Apply for the Remedy Program.

Tell us what has been going on and what you have already tried. If it is a fit, we will book your 90-minute first visit — telehealth across Oregon and Washington, or in person in Portland.

  • Bring your most recent labs, however long ago they were drawn.
  • Bring the symptom you have stopped mentioning because nobody ever followed up on it.
  • Bring the question you have been asking for two years.
Remedy Functional MedicineWelcome28 / 28
Remedy Functional Medicine

Thank you for spending this hour

You deserve someonewho looks properly.

Whether or not you ever work with Remedy, take one thing with you: ask whether your result is optimal, not just whether it is in range.

Educational and marketing content only. No diagnosis, treatment or cure claims. Individual results vary; nothing here replaces personalized medical care. Supplements and hormone therapy are tools, not guaranteed fixes.